Ekam Yogashala

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EkamYogashala is an institution that provides yoga training in Rishikesh and Nepal. Itisaffiliated with Yoga Alliance, USA. During their programs, the individuals are trained in diverse types of forms of yoga like Hatha Yoga, Alignments, AshtangaVinyasa yoga, Pranayama, Meditation, Human Anatomy, Mantras and Mudras, cleansing techniques, relaxation methods philosophical aspects of yoga and its history. The Yogashala also holds Yoga Retreat programs for 7 and 15 days for the people to break the monotony of life for tranquillity and relaxation. Professional yogis are experienced and acclaimed for their deep understanding and skills.Proper mantra chanting and meditation is taught to individuals to enable them to get peace of mind.
Every yoga training program is designed in a way to impart maximum in minimum time. For example, for the extremely busy people, their 100 and 200 teacher training programs are ideals. These teach the skills within a short span of time. People can easily become a part of this program and enhance their yoga skills. Adding to this, the institution takes care of lodging and food too. Three time nutritious and healthy food is provided along with salad, fruits and drinks. The rooms are furnished with basic necessities and fulltime running water supply is there. The provision of Wi-Fi in the rooms is an added delight for attendees.